3C Counseling and Wellness LLC
Caring, Connecting and Creating space for growth
Are you struggling to find your purpose, manage anxious thoughts, or heal from past trauma? Do you want to build a healthier family life or better manage changes in your life?
If you are looking for support, you’re in the right place.
At 3C Counseling and Wellness LLC I offer mental health therapy and wellness counseling for adults in-person in Rocky Hill, CT and virtually across the state of Connecticut. I create a supportive space for those going through life transitions, especially parents, caregivers, young adults, and women healing from trauma. Together, we’ll find ways to heal, grow, and work towards emotional well-being and holistic wellness.
Why 3C?
My intentions as a therapist are focused on 3C’s : caring, connecting and creating in collaboration with my clients. I strive to provide a safe place for you to overcome barriers and grow into who you are meant to be.
Caring: Start with an empathetic listener who cares about what you feel, think and what you want to accomplish. Build upon caring for yourself using the tools you have and learn new self-care routines.
Connecting: Focus on connecting or re-connecting with resources within yourself, family and the community for support and growth.
Creating: Ultimately we will work on creating a plan for your life that helps you feel healthy and balanced, followed by taking action to make it a reality.
Finding the right therapist can be challenging and building trust is often a slow process, particularly if you have experienced trauma in your life. Asking for help is not always easy, especially when life presents us with new challenges, or the same challenges on repeat.
I’m glad you had the courage to seek out support today. I invite you to learn more about me, the people I support, and the services offered at 3C Counseling and Wellness. When you’re ready use the contact link to pick your preferred method to schedule a consultation or appointment. A link to the online self-scheduling platform is also available for your convenience.
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.”
― Deborah Day
3C Counseling and Wellness LLC
PO Box 1305,
Glastonbury, CT 06033
(860) 809-4574
SarahAbraham.lcsw@gmail.com
3C Counseling and Wellness LLC 