Young Adulthood brings it’s own set of challenges. You’re no longer a kid, but still may not feel prepared for “adulting”.
Feeling alone or confused about your next steps? Join us for 8 weeks of goal setting, connection and building self-understanding.
Struggling to build healthy relationships with your partner, family or friends? Then join us for a small support and skills group to learn ways to navigate challenges in your relationships.
A trauma-sensitive, neuro-affirming group for young adults ages 18–35 who identify as women or were socialized as female and are seeking stability, support, and emotional growth. Over 8 weeks, we’ll explore identity, managing responsibilities, building healthy relationships, and setting goals. This time-limited group will support those navigating current or past relational stressors with family and/or partners. This is not a trauma-processing group, but offers a welcoming, trauma-informed space for those with experiences of complex or relational trauma. Interested in joining? Schedule a free 15-minute consultation to learn more and determine fit.
