Category: Uncategorized
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Accelerated Resolution Therapy
Understanding ART Accelerated Resolution Therapy®(ART) is a brief, structured form of psychotherapy that helps people process distressing memories and symptoms by changing how those memories are stored in the brain. ART removes triggers by erasing negative images from view. ART uses guided eye movements and visualization techniques to reduce emotional and physical reactions to past…
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The Power of Love and Connection in Times of Uncertainty and Fear
“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed it’s the only thing that ever has.” – Margaret Mead I sat down to reflect a couple months ago about the current political climate. There was a lot of fear, uncertainty, tension and feelings of hopelessness/helplessness. These themes came up…
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Hello World!
Welcome to 3C Counseling and Wellness LLC. Thank you for stopping by my website and blog. I hope you find what you need here, and reach out if I can help you to answer any questions, find resources or book an appointment. Thank you! Sarah Abraham
3C Counseling and Wellness LLC 